Ruth Clare
Ruth Clare is a highly sought-after TEDx motivational keynote speaker/ MC/ panel facilitator, trauma-informed psychological safety trainer, coach, mentor, qualified scientist and award-winning author.
With a background as a professional actor, a willingness to speak vulnerably and openly about the challenges she faced growing up in a home with family violence and neglect, and a warm, down-to-earth style that instantly connects, Ruth’s powerful stage presence captivates audiences of all ages.
From the TEDx stage to conference keynotes to school halls, Ruth’s keynotes and workshops are full of engaging stories and practical mental health and wellbeing insights, tools and strategies that inspire lasting change.
Topics
- How to turn fear into courage
- Staying cool under pressure
- Resilience in the face of change and challenge
- How to build psychological safety
Meet the Speaker
What other jobs have you had?
Once I finished my biochemistry degree I worked in a lab for a couple of days, but had a panic attack at the thought of wearing a white coat forever, so decided to be an actor, as you do. I appeared on Neighbours, Blue Heelers, in lots of short films, plays and tons of commercials. Because I was an actor I was also a waitress (not the good kind, the nasty kind that can ruin your night) and an office temp. In 2004 I became a copywriter/marketing manager of a graphic design business, which I run with my husband (Mono Design). I am much nicer now.
What themes are recurring in your work?
My work explores our lost connection to our animal selves and the science behind our emotions and trauma responses. It delves into the nature of resilience, courage, shame, perfectionism and why our worst qualities are flip sides of our best. It also explores the secret lives we all live, our struggle to claim our identities while still fitting in and the agony and ecstasy of letting yourself be seen.
What have been the highlights of your career?
The bidding war over my book was pretty darned satisfying, but the ongoing highlight is the opportunities I have to talk to people about the things that really matter.
Where have your works been published?
My book was published by Penguin and my writing has appeared in The Age, Good Weekend Magazine, Elle Magazine and Good Reading Magazine. I have been reviewed in The Australian, Better Reading and Books + Publishing and been interviewed on Conversations with Richard Fidler, Life Matters, Jon Faine’s Conversation Hour plus many more.
What are you passionate about?
I am passionate about reducing stigma around mental health and letting people know that they are not alone in their struggles. I want to share what I have learnt in studies and my own recovery journey so others can find hope and meaning in their lives no matter what they have been through.
Haven’t I seen you before?
I was on Neighbours for a few months and did lots of commercials over the years, so it is possible. Or maybe I was your waitress fifteen years ago. I was sometimes rude enough to be memorable. If that was it, sorry!
Anything else you’d like to share with us?
I can do a really loud whistle. Seriously, it will hurt your ears.
Speaker Type
Audience
Locations
Sessions
ADHD, Identity and Embracing Who You Are
For years I tried to live life the way others did, but I never seemed to get it right. I was constantly told I was too...
Resilience and Overcoming Adversity
Ruth was school captain of her primary school, in the top ten students all through high school and the first person in her...
Cool, Calm and Connected
In every classroom, playground, staff meeting or family dinner table, big emotions can derail connection, learning, and...
Turn Fear into Courage
Fear wears many disguises. It shows up as perfectionism, avoidance, overthinking, disengagement, people pleasing and imposter...
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