Watercolour and Wellbeing

by Meredith Gaston

Description

A hands-on creative workshop combining therapeutic art making with an interactive presentation about wellbeing in daily life.

Conversation is informed and inspired by Meredith’s twelve beautiful books in the wellness space, harnessing an integrative approach to wellbeing — mind, body and spirit.

Every participant will create a piece of art to take home after the workshop.

Details

Audience

Corporate, General Public, Parents, Secondary, Senior Secondary, Teachers

Duration

60-120 minutes at client's discretion.

Requirements

Meredith will advise specific material needs depending on your quota of participants. Materials include: * Jars filled with water * Watercolour brushes * Watercolour pigments * Watercolour paper * Fresh flowers No artistic experience whatsoever is required.

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