Radical Resilience for Students

by Mike Rolls

Description

A practical session designed to give students simple strategies they can use when things get tough.

I explore how we respond to pressure, why our default reactions don’t always serve us, and how creating a little space between what happens and how we respond can lead to better outcomes.

Topics Covered

  • Stepping into a different zone
  • Understanding your tendencies
  • Optimizing decision making through tough times
  • Building confidence to embrace challenges
  • Be a champion of crisis!

Details

Audience

Secondary students

Duration

45-50 minutes

Requirements

Eg. Data Projector, whiteboard, Powerpoint facilities (mac format) USB and Laptop No internet required Drinking water Chair for demonstrations

Find Similar Sessions