Radical Resilience for Students
by Mike Rolls
Description
A practical session designed to give students simple strategies they can use when things get tough.
I explore how we respond to pressure, why our default reactions don’t always serve us, and how creating a little space between what happens and how we respond can lead to better outcomes.
Topics Covered
- Stepping into a different zone
- Understanding your tendencies
- Optimizing decision making through tough times
- Building confidence to embrace challenges
- Be a champion of crisis!
Details
Audience
Secondary students
Duration
45-50 minutes
Requirements
Eg. Data Projector, whiteboard, Powerpoint facilities (mac format) USB and Laptop No internet required Drinking water Chair for demonstrations