Lola Berry: The Study Diet: Ingredients for Success!

Session description:

Bold and engaging Nutritionist Lola Berry not only gives invaluable advice on what you should eat to feel energetic, relaxed and focused while you study, but also explains how diet and lifestyle can enhance your ability to succeed. What are the ingredients for success? How can we easily implement them into our lives? What is the impact of healthy habits?

Topics:

Top energy Immune & brain boosters Tips on how to tackle stress and sleep Memory and mood enhancers How to get the most out of your day What is success? How can you achieve it? *The impacts of healthy habits