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Open Right

Nick Bracks: My Story

Session Info:

Nick speaks frankly and openly about his battle with depression and anxiety, and encourages acceptance and understanding. He highlights the importance of positive connections with family and friends and empathises with feelings of isolation, worthlessness and anxiety that are common among sufferers of mental illness.

Topics:
  • Finding yourself
  • Losing direction and getting back on track
  • Building positive social relationships
  • Feeling helpless
  • Breaking down the stigma
  • Overcoming shyness and social isolation
  • Opening up for the first time about being depressed
  • Helping others
  • Overcoming challenges such as public speaking and social interaction

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